As T.K.V Desikachar states, "The quality of our breath is extremely important because it expresses…
Zuzu PerkalApril 4, 2017
As Krishnamacharya states, “Master your breath, let the Self be in bliss, contemplate on the…
Zuzu PerkalApril 4, 2017
Repetition can get stagnant. Change is imperative to satisfaction and since yoga was designed as…
Zuzu PerkalJanuary 20, 2017