5 Art Installations to Inspire Your Yoga Practice

Yoga is art: The art of breath, movement, stillness, and transcendence. Get adventurous and take your yoga practice somewhere outside the studio. There are outdoor installations, art pieces, and street art peppered across the country just waiting for yogis to come and share their energy and practice. If there’s not an epic art installation in [Read more…]

Imagination: Your Secret Tool to Living a Happy, Healthy Life

Albert Einstein once said, “Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world.” Imagination opens the mind to becoming more playful, self-aware, mindful, and in-tune with our true north. Below are 10 unique ways to stimulate the brain to become more imaginative, creative, and observant. Pursue the ones that speak to [Read more…]

Amy Poehler’s Smart Girls

Amy Poehler’s Smart Girls organization is “dedicated to helping young people cultivate their authentic selves. We emphasize intelligence and imagination over “fitting in.” We celebrate curiosity over gossip. We are a place where people can truly be their weird and wonderful selves. We are funny first, and informative second, hosting the party you want to [Read more…]

GRAFFITI LESSON :: Highland Park Elementary School

I was invited by a past client to her kid’s school for some graffiti fun. I spent five days with the 5th grade class at Highland Park Elementary School to create the masterpiece below. Together we painted a collaborative 4×8′ canvas with 3D guitar mold that was later auctioned off to raise money for local charities. [Read more…]