30 in 30UncategorizedYoga Day 7 of 30 : Austin Yoga Tree DAY 7 OF 30 Name of Studio: Austin Yoga Tree Style of Class: Restorative Instructor: Jill White This…Zuzu PerkalJune 23, 2015
30 in 30UncategorizedYoga Day 3 of 30 : Bfree DAY 3 OF 30 Name of Studio: Bfree Style of Class: Bflow @ 10:00am Instructor: Shelby Autrey I just…Zuzu PerkalJune 23, 2015
30 in 30UncategorizedYoga Day 2 of 30 : Yoga Yoga DAY 2 OF 30 Name of Studio: Yoga Yoga Westgate Date: June 12, 2015 Style…Zuzu PerkalJune 23, 2015
30 in 30UncategorizedYoga DAY 6 OF 30 : Modo Yoga DAY 6 OF 30 Name of Studio: Modo Yoga Style of Class: Modo Flow Instructor: Lena Coleman…Zuzu PerkalJune 23, 2015
30 in 30UncategorizedYoga DAY 4 OF 30 : Core Power Yoga DAY 4 OF 30 Name of Studio: Core Power Yoga Austin Style of Class: Heated Power Instructor: Joel Homme…Zuzu PerkalJune 23, 2015
30 in 30UncategorizedYoga DAY 1 OF 30 : Eastside Yoga DAY 1 OF 30 Name of Studio: Eastside Yoga Style of Class: Hatha Flow…Zuzu PerkalJune 23, 2015
Health + WellnessYoga Ignite the Fire Within: Channeling the Third Chakra There is a fire that exists inside each and every one of us. Whether you…Zuzu PerkalMay 12, 2015
Health + WellnessYoga 50 Ways You’ve Been Meditating Without Realizing It To meditate by definition is “to think deeply or focus one’s mind for a period…Zuzu PerkalApril 16, 2015
Health + WellnessYoga 10 Ways to Improve Your Yoga Practice 1. Practice with Consistency Plan ahead and hold yourself accountable. Make a realistic schedule that…Zuzu PerkalMarch 12, 2015